Roll Class Materials

good stuff for rolling and in general


Boat Customization and Fitting

PDF document icon Boat Customization and Fitting.pdf — PDF document, 26 KB

Pre-class strengthen and stretching

PDF document icon Pre-class strengthen and stretching.pdf — PDF document, 202 KB

Yoga Stretches for Kayakers

PDF document icon Yoga Stretches for Kayakers.pdf — PDF document, 279 KB

What to take to roll class

PDF document icon what to take to roll class 2017.pdf — PDF document, 70 KB