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  5. Tacoma Branch Climbing Program
  6. Tacoma Basic Alpine Climbing
  7. Basic Climbing Course - Tacoma
  8. Course Materials
  9. Lecture 1 Materials
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List Icon Contents
  • Lecture 1
  • L1 Training and Conditioning Goals Worksheet
  • Course Introduction Slides
  • L1 - Gear and Clothing Slides
  • L1 - Training for Climbers Slides

Lecture 1 Materials

Lecture 1

2018 Tacoma Mountaineers Basic Climbing Lecture 1

application/pdf 2018 TACOMA MOUNTAINEERS CLIMBING MANUAL LECTURE 1.pdf — 326.2 KB

L1 Training and Conditioning Goals Worksheet

application/pdf L1 Training and Conditioning GOALS WORKSHEET.pdf — 137.2 KB

Course Introduction Slides

application/vnd.openxmlformats-officedocument.presentationml.presentation Basic Course Intro.pptx — 6.4 MB

L1 - Gear and Clothing Slides

application/vnd.openxmlformats-officedocument.presentationml.presentation Gear and Clothing L1 2018.pptx — 1.9 MB

L1 - Training for Climbers Slides

application/vnd.openxmlformats-officedocument.presentationml.presentation Training For Climbers 2018.pptx — 98.7 MB

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