Perform Better On and Off Trail - Schurman 2

As we age balance is something that tends to become more challenging. But it doesn't have to! Learn fun ways to  integrate and progress balance and stability training in your everyday life. Come prepared to move in this interactive seminar.

Bring your questions. Appropriate for all levels of pack-carrying athletes including hikers, scramblers, trekkers, snowshoers, Global Adventurers, backpackers, and climbers. No fancy balance tools or gym memberships required!