Seminar
Perform Better On and Off Trail - Mountaineers Seattle Program Center
From Rehab to Ready: Closing the Gap After Injury Learn what rehab often misses and how to finish your recovery strong to return to your alpine sport at full capacity.
Contacts
Courtenay Schurman
Primary Leader
- Wed, Oct 29, 2025
- Seattle Hiking Committee
- Day Hiking, Climbing, Backpacking, Scrambling
- Adults
- Easy, Easy
- Easy
- $5.00 $15.00
- 19 (43 capacity)
- FULL (2 capacity)
- Thu, Sep 11, 2025 at 6:00 AM
- Wed, Oct 29, 2025 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Most rehab programs stop at “good enough.” We’ll go beyond and show you how to evaluate lingering imbalances, retrain key functions like strength and motor control, and safely progress from recovery to trail-ready performance.
For this in-person seminar, meet at the Seattle Program Center (Sandpoint Way / Magnuson Park) from 6:30-8:30 p.m. in Goodman Room A.
Route/Place
Roster
Required Equipment
Required Equipment
Bring your favorite note-taking system and wear comfortable clothing so you're ready to try some movement drills.
Trip Reports