Backpacking Food Handouts
Sample Backpack Gear-Food Checklist
An example from Cheryl's files - this one was used for a 3-day backpack to Lake Chelan. Substitute your own gear items and food favorites for the ones on my list, with weights and serving sizes - the spreadsheet will calculate your base pack weight and total pack weight and your daily calories and food weight.
Cheryl's Gear&Food Checklist - Chelan backpack.xls
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Backpack Food Calorie Density Lookup Tables
Calories, serving sizes and calorie density are provided in an easy lookup format for many common backpack food/snack items, dehydrated ready-made meals and energy bars.
Backpack Food, Stove and Cookware Resources
Websites to find information about backpack food planning, food suppliers, stoves and fuel, pots and cookware.
Best cheeses for backpacking
Information from Backpacker magazine and The Cook's Thesaurus
Best Cheeses for Backpacking.docx
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Trail Tested Recipes for the Dehydrator
From Cheryl's 'test kitchen' or those of her foodie friends!
Trail Tested Recipes for the Dehydrator.doc
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