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Introduction to Trail Running Racing

Field trip: Introduction to Trail Running Racing - 25K

Introduction to Trail Running Racing - Cougar Mountain: Big Tree Ridge Trailhead

Practice trail running skills and build your milage base at a local frontcountry trail.

Contacts

Amalija Kopac
Amalija Kopac
Primary Leader
  • Moderate/Strenuous
  • Moderate
  • Mileage: 6.0 mi
  • Elevation Gain: 1,800 ft
  • 7 (10 capacity)
  • 1 (2 capacity)
  • Sun, Mar 8, 2026 at 7:30 PM
  • Sun, Jun 14, 2026 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

We'll power hike up (17-20 mins/mile) and run down (10 mins/mile). This is a great uphill climb to build strength and endurance! Plan to work a bit hard on the uphill and maintain a steady pace.

We will stay together as a group.

Gaia Route

5:30pm Big Tree Ridge Trailhead - https://maps.app.goo.gl/YWGSXfFhPhEwcJhX9

Ready to run at 5:35pm. 

Route/Place

Cougar Mountain: Big Tree Ridge Trailhead

Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.

  • Waterproof jacket, hat, buff, gloves, and sunglasses
  • Trail running shoes
  • A small day pack or belt 
  • Bring snacks and water
Trip Reports