Activity Templates

Intro to Trail Running: Frontcountry - Online Session

Intro to Trail Running: Frontcountry - Online Session

Online classroom session where we will discuss course overview, trail running gear, basic frontcountry trail navigation, basic trail running techniques and etiquette, hydration and nutrition basics, and trail running safety.

Trail and Group Etiquette

Trail and Group Etiquette

This field trip will focus on trail and group etiquette for trail running.

Uphill and Downhill Running

Uphill and Downhill Running

This field trip will focus on uphill and downhill running.

Running on Technical Terrain

Running on Technical Terrain

This field trip will focus on running skills for technical terrain - Running on trails with rocks, roots, mud, creeks, etc.

Intro to Frontcountry Trail Running

Intro to Frontcountry Trail Running

Learn and practice trail running skills at a local frontcountry trail.

Classroom Session

Classroom Session

Learn how to get started with trail running: we'll cover how this course works plus we will talk gear, clothing, route selection, safety, and more.