Field trip: Winter Trail Running Conditioning Series
Morning: January Winter Conditioning Runs: 5-7 miles - West Tiger Mountain No. 3 Cable Line
Winter Trail Running Conditioning Course runs from 5-7 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
- Sat, Jan 10, 2026
- Foothills Trail Running Committee
- Trail Running
- Adults
- Strenuous
- Moderate
- Mileage: 5.9 mi
- Elevation Gain: 2,377 ft
- Pace: 12 - 30 min/mile
- 8 (8 capacity)
- FULL (2 capacity)
- Mon, Dec 15, 2025 at 8:00 AM
- Thu, Jan 8, 2026 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Cable Line is one of the best conditioners! We will be covering ~5.9 miles and 2,377 feet of elevation gain. Since the trail up can be steep, we will hike uphill at a moderate pace. Once at the summit, we will pause for a brief snack and hydration break then run down the West Tiger 3 Trail.
Meet at 7:30 am (ready to run) at the Cable Line trailhead sign. Note that the parking area is on the side of the road *before* the gate that leads to the High Point parking lot. No parking passes required. There are no bathrooms at the trailhead - the nearest outhouse is near the High Point parking lot.
Directions: From I-90, a few miles east of Issaquah, take Exit 20 for High Point and turn south on 270th Ave SE. Just a few yards south of I-90, turn right onto SE 79th St and continue on west. The trail head is in ~0.3 miles, *before* the gate to the parking lot.
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials
- Headlamp with spare batteries