Field trip: Winter Trail Running Conditioning Series
Morning: February Winter Conditioning Run: 6+ miles - Squak Mountain: May Valley Access
Winter Trail Running Conditioning Course runs from 6+ miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
Ryan Mansfield
Primary Leader
- Sat, Feb 7, 2026
- Foothills Trail Running Committee
- Trail Running
- Adults
- Moderate/Strenuous
- Moderate
- Mileage: 6.8 mi
- Elevation Gain: 2,150 ft
- High Point Elevation: 2,006 ft
- Pace: 4-5 mph
- 8 (8 capacity)
- 1 (2 capacity)
- Wed, Jan 15, 2025 at 8:00 AM
- Thu, Feb 5, 2026 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
We will look to do an avg pace of 3.5 mph: moderate hike uphill and 4.5-5.0 mph straightaway and downhill.
Conversational pace. Details regarding gear will be provided closer to the run. We will run in all conditions so check the weather and begin preparing early. Email leader with any early questions.
Meet at 8:00am at May Valley Trailhead ready to run. Bathrooms here. Discover pass required.
Route/Place
Roster
Required Equipment
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essential
Trip Reports