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Evening: January Winter Conditioning Runs: 5-7 miles

Field trip: Winter Trail Running Conditioning Series

Evening: January Winter Conditioning Runs: 5-7 miles - Lake to Lake Trail and Greenway

Winter Trail Running Conditioning Course runs from 5-7 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.

Contacts

Amalija Kopac
Amalija Kopac
Primary Leader
  • Easy
  • Easy
  • Mileage: 5.5 mi
  • Elevation Gain: 400 ft
  • Pace: All Paces Welcome
  • 10 (10 capacity)
  • FULL (2 capacity)
  • Mon, Dec 15, 2025 at 8:00 AM
  • Sat, Jan 3, 2026 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

Mix of urban trails and road, from Larsen Lake Park, along the Lake-to-Lake trail to Weowna Park and back. 

All Paces Welcome

Link to GAIA route 

5:30PM ready to run -- Larson Lake Blueberry Farm on 148th Ave (link here).

We will do a quick round of introductions and leave by 5:35PM.

No passes required. No bathrooms available. 

Route/Place

Lake to Lake Trail and Greenway

Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
  • Headlamp with spare batteries
Trip Reports