Field trip: Winter Trail Running Conditioning Series
Evening: January Winter Conditioning Runs: 5-7 miles - Bridle Trails to Marymoor Park
Winter Trail Running Conditioning Course runs from 5-7 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
- Tue, Jan 20, 2026
- Foothills Trail Running Committee
- Trail Running
- Adults
- Easy/Moderate
- Moderate
- Mileage: 7.0 mi
- High Point Elevation: 540 ft
- Pace: 12 - 15 minutes per mile
- 10 (10 capacity)
- FULL (2 capacity)
- Mon, Dec 15, 2025 at 8:00 AM
- Sun, Jan 18, 2026 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Since Bridle Trails park closes at sunset, we will run from Bridle Trail down to Marymoor and back without entering the park. We will run along Bridle Crest and the edge of the Golf Course, past RedWest and through Westside Park to Marymoor. Within Marymoor, we will make a loop run through the dog park and the bird watching area, then return to Bridle Trails the way we came.
For a complete description of trail running with the Mountaineers, please consult the Trail Running Standards.
Meet at 5:30 (ready to run) at the corner of NE 60th St and 132nd Ave NE (by the NE corner entrance to Bridle Trails State Park) Since parking is on the street, no parking pass is required.
Starting coordinates: 47.66071, -122.16399
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials
- Headlamp with spare batteries