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Evening: December Winter Conditioning Runs: 4-6 miles

Field trip: Winter Trail Running Conditioning Series

Evening: December Winter Conditioning Runs: 4-6 miles - Lake to Lake Trail and Greenway

Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.

Contacts

Amalija Kopac
Amalija Kopac
Primary Leader
  • Easy
  • Easy
  • Mileage: 5.5 mi
  • Elevation Gain: 796 ft
  • Pace: 12-14 mins/mile
  • FULL, 1 on waitlist (10 capacity)
  • FULL (2 capacity)
  • Thu, Nov 20, 2025 at 8:00 AM
  • Mon, Dec 15, 2025 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

We will follow an out-and-back for ~5 1/2 miles total distance with 796 ft elevation gain, through Robinswood Park, Bellevue Airfield Park, and Weowna Park. There will be some road running in between parks. 

Link to GAIA route

Link to Strava route 

  • Pace: 12–15 min/mi. Prioritizing steady movement and keeping the group together. 

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Meet at 5:30PM time at the Robinswood Park (north parking lot off SE 22nd Street) in Bellevue. Ready to depart by 5:35pm, following introductions, description of route and current trail conditions. No passes required. Bathroom available at trailhead.

Route/Place

Lake to Lake Trail and Greenway

Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
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