Field trip: Winter Trail Running Conditioning Series
Evening: December Winter Conditioning Runs: 4-6 miles - Golden Gardens
Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
Luke Lampe
Primary Leader
Qualified Youth Leader
- Mon, Dec 22, 2025
- Foothills Trail Running Committee
- Trail Running
- Adults
- Sea Kayak II+, Easy
- Easy
- Mileage: 5.0
- Elevation Gain: 200 ft
- Pace: TBD
- 8 (8 capacity)
- 2 (2 capacity)
- Sun, Oct 5, 2025 at 3:00 PM
- Sat, Dec 20, 2025 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Leader add route and pace information here. Let Jennifer S. know if you have any issues.
For a complete description of trail running with the Mountaineers, please consult the Trail Running Standards.
TBD, leader please enter info here. Ask Jennifer S. if you have any issues.
Route/Place
Golden Gardens
-
Seattle City Map
MapTech Seattle and Lake Washington No. 101 - See full route/place details.
Roster
Required Equipment
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials
Trip Reports