Introduction to Trail Running Racing

Field trip: Introduction to Trail Running Racing

Introduction to Trail Running Racing - Cougar Mountain: Red Town Trailhead

Active recovery group run. Practice trail running skills and build your milage base at a local frontcountry trail.

  • *Varies*
  • Casual
  • Mileage: 3.28 mi
  • Elevation Gain: 349 ft

We will meet at 8AM at Red Town TH.

This session focuses on active recovery and will offer 1.5- and 3-mile options. You can see the 1.5mi loop HERE

A suggested gear list will be provided at the classroom session.

Route/Place

Cougar Mountain: Red Town Trailhead


Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.

  • Waterproof jacket, hat, buff, gloves, and sunglasses
  • Trail running shoes
  • A small day pack or belt 
  • Bring snacks and water
Trip Reports