Nutrition for Alpine Climbing

Nutrition for Alpine Climbing

Mountain Climbing has a high requirement for energy. Quality nutrition is a key component of training success. Learn more on how to nourish your body and gain some serious elevation in the mountains!
Info
COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers event.
  • Wed, Feb 27, 2019 from 07:00 PM to 08:30 PM
  • Seattle Program Center
    7700 Sand Point Way NE, Seattle, WA 98115
    Goodman B
  • Maria Millsap
  • mgmillsap@gmail.com
  • 206-719-3887
  • Seattle Climbing
  • Seattle
  • vCal / iCal
  • 17 (75 capacity)

Interested in boosting your energy in order to reach great views this up-coming alpine season? Tired of the same old restrictive dietary recommendations? Amanda Bullat, registered dietitian and owner of Alpine Nutrition, will explain the benefits of using a non-diet approach to eating real foods and using your intuition around which foods will work best for you on any alpine adventure. Complete with tasty, light weight suggestions, recipes, and samples, this informative lecture will provide you with the nutritional knowledge of how to completely nourish your body and gain some serious elevation in the mountains!