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Morning: December Winter Conditioning Runs: 4-6 miles

Field trip: Winter Trail Running Conditioning Series

Morning: December Winter Conditioning Runs: 4-6 miles - Saint Edward State Park

Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.

Contacts

Andy Cahn
Andy Cahn
Primary Leader
Qualified Youth Leader
  • Easy/Moderate
  • Easy
  • Mileage: 4.8 mi
  • Elevation Gain: 400 ft
  • Pace: All moderate to slow paces welcome
  • FULL, 6 on waitlist (10 capacity)
  • FULL (2 capacity)
  • Thu, Nov 20, 2025 at 8:00 AM
  • Thu, Dec 11, 2025 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

We will follow a generally southward route through Saint Edward State Park and into Big Finn Hill Park and then looping  back on roughly parallel paths.  A final sprint on the Arrowhead trail will finish our run. This route stays high and does not drop down to the lake.

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Meet at 8:00 am at the Arrowhead Elementary School parking lot (6725 NE Arrowhead Drive - Kenmore). Following introductions, description of route, and current trail conditions. No passes required.  Total distance: 4.8 miles and 400 feet of elevation.

Route/Place

Saint Edward State Park

Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
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