Field trip: Winter Trail Running Conditioning Series
Morning: December Winter Conditioning Runs: 4-6 miles - East Sunset Way Trailhead
Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.
Contacts
- Thu, Dec 18, 2025
- Foothills Trail Running Committee
- Trail Running
- Adults
- Easy, Easy
- Casual
- Mileage: 4.5
- Elevation Gain: 600 ft
- Pace: 3-4 mph
- 4 (10 capacity)
- FULL (2 capacity)
- Thu, Nov 20, 2025 at 8:00 AM
- Tue, Dec 16, 2025 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
This route covers the East Sunset Way - Tiger Lowlands loop.
We will follow a clockwise loop through several Tiger trails.
Gaia route is HERE
GROUP PACE: staying together - this can be slower than your usual pace.
For a complete description of trail running with the Mountaineers, please consult the Trail Running Standards.
Meet at 6:00AM at the East Sunset Way Trailhead (661-831 East Sunset Way - Issaquah). Small parking lot - Discover Pass required. Following introductions, description of route and current trail conditions. There are no public bathrooms at the trailhead, although we will run by one near the Highpoint TH of the run.
Coordinates: 47.52984, -122.02573
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.
- Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
- Warm mid-weight layer (e.g. down vest or wool long sleeve)
- Trail running shoes
- A small day pack suitable for trail running
- Bring snacks and water
- Trail running-adapted ten essentials