Evening: December Winter Conditioning Runs: 4-6 miles

Field trip: Winter Trail Running Conditioning Series

Evening: December Winter Conditioning Runs: 4-6 miles - Seward Park

5:45 PM Winter Trail Running Conditioning Course runs from 4-6 miles. You will need to complete 2 course runs per month over Dec, Jan and Feb to graduate.

  • Easy
  • Moderate
  • Mileage: 6.0 mi
  • Elevation Gain: 300 ft
  • Pace: All Paces Welcome
  • FULL, 1 on waitlist (10 capacity)
  • FULL (2 capacity)
  • Thu, Nov 20, 2025 at 8:00 AM
  • Tue, Dec 16, 2025 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

This is a casual run through a few trails in Seward Park, covering ~4-6 miles. 

For a complete description of  trail running with the Mountaineers, please consult the Trail Running Standards.

Meet at 5:45 PM at the south lot, ready to run. After introductions and quick discussion. Toilet by parking lot. 

Route/Place

Seward Park


Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities for this course's activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses; running-specific gaiters recommended
  • Warm mid-weight layer (e.g. down vest or wool long sleeve)
  • Trail running shoes
  • A small day pack suitable for trail running
  • Bring snacks and water
  • Trail running-adapted ten essentials
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