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Introduction to Trail Running Racing

Field trip: Introduction to Trail Running Racing - 25K

Introduction to Trail Running Racing - Tiger Mountain Lowlands

Hill repeats! Fun way to train speed and endurance.

Contacts

Amalija Kopac
Amalija Kopac
Primary Leader
  • Moderate
  • Moderate
  • Mileage: 5.0
  • Elevation Gain: 1,000 ft
  • 10 (10 capacity)
  • 1 (2 capacity)
  • Fri, Feb 6, 2026 at 5:33 PM
  • Sun, Mar 15, 2026 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

Hill repeats: This is one of three in a series of workouts focusing on interval training to improve your speed and endurance. Each week the hill repeat series will get progressively more difficult by increasing the effort time.

Total workout will be 60 - 80 minutes, 4 - 5 miles, 800-1000 ft gain.

2 mile warm up, easy jog. Hill repeat series (hard effort). Cool down.

5:30PM Highpoint Trailhead: https://maps.app.goo.gl/6DjbF7qjwyfdscK98

Route/Place

Tiger Mountain Lowlands

Roster
Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.

  • Waterproof jacket, hat, buff, gloves, and sunglasses
  • Trail running shoes
  • A small day pack or belt 
  • Bring snacks and water
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