Seminar
Perform Better On and Off Trail - Mountaineers Seattle Program Center
Struggling to make health or fitness changes? Change is hard. Learn science-based techniques for making new habits stick. Outdoor conditioning experts Courtenay and Doug Schurman present this third seminar in an autumn series for hikers, backpackers, scramblers and climbers who want to thrive in the mountains in 2026 and beyond.
Contacts
- Wed, Nov 19, 2025
- Seattle Hiking Committee
- Day Hiking
- Adults
- Easy, Easy
- Easy
- $5.00 $15.00
- 26 (43 capacity)
- FULL (2 capacity)
- Thu, Sep 11, 2025 at 8:30 AM
- Wed, Nov 19, 2025 at 6:00 PM
- Cancellation & Refund Policy
- iCal Google
Habits are something you know how to do but don’t do them consistently enough to create lasting change. Join us to learn what strategies and techniques will be best for you to win each day and be on your way to building permanent new habits, one at a time.
This in-person seminar will meet in Goodman A at Seattle Program Center (Sand Point Way / Magnuson Park) from 6:30-8:30 p.m.
Required Equipment
Come with your favorite note-taking device, phone, laptop, or old-fashioned paper and pen.