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SUMMARY:Perform Better On and Off Trail - Mountaineers Seattle Program Cen
 ter
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251120
DTSTAMP;VALUE=DATE-TIME:20260405T150921Z
UID:96cd68f85c784517b64bd8cce43d3d0c
CATEGORIES:Day Hiking
DESCRIPTION:Struggling to make health or fitness changes?\nChange is hard.
  Learn science-based techniques for making new habits stick. Outdoor condi
 tioning experts Courtenay and Doug Schurman present this third seminar in 
 an autumn series for hikers\, backpackers\, scramblers and climbers who wa
 nt to thrive in the mountains in 2026 and beyond.
LOCATION:Mountaineers Seattle Program Center
URL:https://www.mountaineers.org/locations-lodges/seattle-branch/committee
 s/seattle-hiking-backpacking/seattle-hiking-committee/seminars-clinics/pac
 k-carrying-wellness-seminar-mountaineers-seattle-program-center-5
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