Seminar: Conditioning for Mountaineering and Alpine Climbing
Conditioning for Mountaineering and Alpine Climbing - West Tiger Mountain No. 3 Cable Line
Conditioning for Mountaineering and Alpine Climbing. Shafer SIG Only.
Contacts
Scott Shafer
Primary Leader
- Wed, Feb 15, 2023
- Seattle Climbing
- Climbing
- Adults
- Strenuous
- Moderate
- Mileage: 3.2 mi
- Elevation Gain: 2,100 ft
- 12 (12 capacity)
- Cancellation & Refund Policy
TBD
Do you need to get in shape for the upcoming climbing season and don't know where to start? Then this seminar is for you. Come and learn about what you need to do to get in shape for mountaineering and alpine climbing, how to build a training plan on limited time, how to incorporate weights into your training, how to fuel yourself during training and on the climb, as well what you can do to recover faster.
Route/Place
Roster
Required Equipment
Required Equipment
Trip Reports