Yoga for Mountaineers - Lake Sammamish State Park

It takes a lot of strength to lead an active life style.  Many of us need a little extra help to build and maintain that strength.  This yoga class features long holds in poses that target major muscles groups, including the core, to help you develop the strength you need to meet your next challenge.   

In an effort to make yoga available regardless of financial means, this clinic is free for Mountaineers members.  However, if you have the means, please consider making a donation to the Mountaineers.

Meet at the Rotunda Shelter in Lake Sammamish State Park at 6:15 pm.   From here, we'll walk to a grassy area near the lake for the yoga practice.  The yoga practice will start ~6:30pm and last for ~60 minutes.