Field trip: Yoga for Hikers, Backpackers and Trail Runners

Yoga Hike - Seward Park

This 4 mile hike includes a 30 minute yoga warm-up and 20 minute cool down and stretch led by Michelle. We will do both an interior and perimeter loop starting on the lawn between Shelter #3 and Fairy Loop trail.

Contacts

Linda Martindell

Primary Leader

Wed, Jul 26, 2023
Committee: Foothills Hiking Committee
Activity Type: Day Hiking
Audience: Adults

Difficulty: Easy
Leader Rating: Easy
Mileage: 4.0 mi
Elevation Gain: 300 ft
Pace: 2 mph

Availability: 8 (11 capacity)
Cancellation & Refund Policy

Meeting place and time

4:30p on lawn between Shelter #3 Seward Park and Fairy Loop trail.

Leader's notes

In addition to hiking essentials, you will need a towel or Z pad for yoga. No accessories or traditional yoga mats are required. Trail runners or light hiking boots are suggested. Poles are optional.