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Yoga Hike

Field trip: Yoga for Hikers, Backpackers and Trail Runners

Yoga Hike - Seward Park

An evening hike on the Seward Park trails with a dynamic yoga warm-up, mid-point yoga session, and recovery poses at the trailhead after the hike

Contacts

Jessica Umayam
Jessica Umayam
Primary Leader
  • Easy
  • Easy
  • Mileage: 3.5 mi
  • Elevation Gain: 500 ft
  • Pace: 1.5 - 2 mph

Meet at the Audobon Center at 5:30PM

Badges

instructors will earn:

Route/Place

Seward Park

Roster
Required Equipment

Required Equipment

10 essentials

Towel or Yoga Mat

Trip Reports