Field trip: Yoga for Hikers, Backpackers and Trail Runners
Outdoor Yoga Clinic - Yoga for Athletic Recovery - Golden Gardens
This 60-minute outdoor yoga class held at an east side park will help you stretch your hips, shoulders, glutes, lower back, and hamstrings, giving you tools to recover better and faster with yoga so that you're even stronger for your next adventure!
Contacts
- Thu, Aug 3, 2023
- Foothills Hiking Committee
- Day Hiking
- Adults
- Sea Kayak II+, Easy
- Easy
- 15 (14 capacity)
- Wed, Jul 19, 2023 at 3:02 PM
- Tue, Aug 1, 2023 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
This 60-minute outdoor yoga class is focused on Yoga for Athletic Recovery.
There's nothing better after a long day on the trails than some active recovery time. If your outdoor activities are leaving you sore the next day, then give yourself the gift of recovery with this yoga class that will help you stretch your hips, shoulders, glutes, lower back, and hamstrings. Recover better and faster with yoga so that you're even stronger for your next adventure.
Meet at the Golden Gardens Bath House at 5:45pm. The yoga class will start at 6:00pm.
Golden Gardens
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Seattle City Map
MapTech Seattle and Lake Washington No. 101 - See full route/place details.
Required Equipment
Yoga mat, towel or blanket. A yoga strap, tie or belt may also be helpful