Climbing Skills Practice - Edgeworks Climbing + Fitness, Bellevue

Top rope or lead belay certification at Edgeworks is required. No instruction will be provided. Note that Edgeworks requires the use of an assisted braking belay device. 

These training sessions are best suited to intermediate and advanced level climbers. Ability to climb routes graded 5.9 without falling is recommended. 

We will meet at 6:15pm, then split into groups of 2-3 based on preferences for top rope or lead climbing. Workouts will take around 3 hours to complete depending on group size and speed. Workouts can be scaled to your climbing grade and fitness by choosing easier/harder routes & by completing more/less sets of drills & exercises. 

This week’s workout:

• Warm-up climbs & overgripping/regripping awareness drill
• Endurance climbing

6-9pm Edgeworks Bellevue

Edgeworks charges an admission fee, see their website for details: https://edgeworksclimbing.com/bellevue/