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Intro to Trail Running: Frontcountry - Running on Technical Terrain

Field trip: Introduction to Trail Running: Frontcountry

Intro to Trail Running: Frontcountry - Running on Technical Terrain - Terrace, De Leo Wall, Wildside & Marshall Hill Loop

This field trip will focus on running skills for technical terrain - Running on trails with rocks, roots, mud, creeks, etc.

Contacts

John Murphy
John Murphy
Primary Leader
  • Easy/Moderate
  • Easy
  • Mileage: 5.21 mi
  • Elevation Gain: 1,270 ft
  • 8 (8 capacity)
  • FULL (2 capacity)
  • Mon, Feb 23, 2026 at 9:00 AM
  • Sun, May 17, 2026 at 5:00 PM
  • Cancellation & Refund Policy
  • iCal Google

We will run as a group . We will power hike the uphills when needed, and run the flats and downhills.
This is hilly and sometimes narrow technical terrain.

Place: Crosstown Trail Trailhead
Time: 6:00 PM

No parking pass required. There are no toilets at the trailhead.

Route/Place

Cougar Mountain: Terrace Trail Trailhead

Roster
Required Equipment

Required Equipment

  • Breathable technical clothing suitable for outdoor aerobic activities
  • Lightweight windshell or rainshell
  • Trail running shoes
  • Running vest or belt 
  • Water and snacks
  • Cell phone
  • Maps (paper or downloaded)
  • Headlamp (in case of an emergency)
Trip Reports