Intro to Frontcountry Trail Running

Field trip: Introduction to Trail Running: Frontcountry

Intro to Frontcountry Trail Running - Seward Park

Learn and practice trail running skills at a local frontcountry trail: Seward Park

COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers activity.
  • Easy
  • For Beginners (Getting Started Series)
  • Mileage: 4.0 mi
  • Elevation Gain: 300 ft

Meeting time: 6:00PM

Meeting place: between restrooms and the visitor center (Audubon Center) in front of the park.


This session's topic is: Running uphills and downhills.

Please note that the trail run leader will be bringing a leashed dog to this run.


Seward Park

Required Equipment

Required Equipment

Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.

  • Waterproof jacket, hat, buff, gloves, sunglasses, gaiters are recommended.
  • Trail running shoes
  • A small day pack 
  • Bring snacks and water.
Trip Reports