How To

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How To: Implement Low-Impact Recreation Skills

At The Mountaineers, we've believe venturing into the outdoors is an essential piece of the human experience. It's important to implement low-impact recreation skills to keep our wild places as sanctuaries for the human spirit. Read more…

How To: Reduce Your Backcountry Bathroom Use Impact

At The Mountaineers, we've believe venturing into the outdoors is an essential piece of the human experience. It's important to implement low-impact recreation skills to keep our wild places as sanctuaries for the human spirit. Read more…

How To: Reduce Your Backcountry Camping Impact

At The Mountaineers, we've believe venturing into the outdoors is an essential piece of the human experience. It's important to implement low-impact recreation skills to keep our wild places as sanctuaries for the human spirit. Read more…

How To: Avoid Being Caught in a Natural Disaster

Exploring the backcountry comes with its own set of risks: emergency care is often far away, cell phone coverage is rare, and the natural elements can be unpredictable. This risk is often what draws people to wild places, but some natural disasters are so risky that you should make every effort to avoid being caught out in them. Here are tips for avoiding four natural disasters and advice for how to get through to the other side if you are swept up in an unexpected event. Read more…

How To: Navigate Loose Rock

Rock fall is one of the more common causes of injuries in both climbing and scrambling. The rock in the Olympics is notorious for its poor quality, and the Cascades, although overall it is of much better quality, has its share of choss piles as well. A friend of mine used to joke about climbing in the Olympics, “if you don’t like your options for handholds, pick the rock up and move it somewhere else.” Read more…

How To: Reduce Your Backcountry Eating Impact

At The Mountaineers, we've believe venturing into the outdoors is an essential piece of the human experience. It's important to implement low-impact recreation skills to keep our wild places as sanctuaries for the human spirit. Read more…

How To: Reduce Your Backcountry Travel Impact

At The Mountaineers, we've believe venturing into the outdoors is an essential piece of the human experience. It's important to implement low-impact recreation skills to keep our wild places as sanctuaries for the human spirit. Read more…

How To: Avoid Hazards Caused by Snow Melt

As the summer heat melts the snow in the mountains, more and more patches of  exposed rock appear and can be very hazardous for multiple reasons. Read more…

How To: Run Effective Volunteer Meetings

Most Mountaineers are not members because they love meetings (apologies to those of you who do!). But since meetings are necessary to run the programs we offer, let's focus on making them more effective, efficient, and enjoyable! Volunteering should be FUN.  Read more…

Peak Fitness: Reducing Knee Pain

One of the most common questions I hear Mountaineers ask is how to prevent knee pain on steep hikes. Herein are strategies and resources for increasing your stamina, strength and flexibility so that knee pain may become a distant memory.  Read more…