Hiking & Backpacking

Hiking & Backpacking

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Try Car-free Hiking in the Puget Sound

It can feel like access to a reliable vehicle is the eleventh essential for lovers of the outdoors. Summertime, however, brings with it more options for hitting the trails via public transit; an eco-friendly choice that's also kinder to your wallet given current high gas prices (not to mention eliminating the worry of dealing with a trailhead break-in.)  Read more…

Foothills Volunteer Spotlight: Elizabeth Nakashima

Meet Elizabeth Nakashima, a Foothills hike and urban walk leader, as well as the Treasurer of the Foothills Backpacking and Hiking Committee. Elizabeth joined The Mountaineers to train for a hike across the Inca Trail to Machu Picchu, and has been with us ever since! Read more…

Backpacking Tips from a Dietitian: The health benefits of herbs and spices

Herbs and spices have been used around the world for thousands of years to support human health. This still holds true today. Herbs and spices  can be incredibly helpful for the modern day adventurer, especially when out on the trail. Naturally occurring compounds in plants called phytochemicals, designed to protect the plant from infection and illness, have also shown health benefits for humans as well. Read more…

How To Make a Backcountry Poop Kit

It took a lot of practice, but I finally learned how to poop directly into a dog bag. I’d been getting outside for years – crag climbing and backcountry skiing mostly – and I wasn’t a fan of carrying a trowel and digging a six-inch cat hole. Instead, I’d find a private space, answer the call of nature directly onto the ground/snow, then pick it up (double bag!) and pack it out (toilet paper too!). Read more…

Make Your Own Backpacking Meals: Comfort food alternatives to commercial freeze-dried backpacking meals

Most of us have done it more than once in our backpacking lives – tear open a foil packet, pour in steaming water from the camp stove, wait ten minutes, then shovel the contents into our mouths in the hope that the quantity is right, the food is palatable, and the salt content doesn’t cause congestive heart failure. Then we rinse and haul the bulky foil packets back out to the trailhead. Read more…

New Course – Yoga for Hikers, Backpackers, and Trail Runners

You’re invited to participate in the Foothills branch’s newest course, Yoga for Hikers, Backpackers, and Trail Runners. Designed for outdoor athletes, this course will cover the fundamentals of yoga, how to utilize the practice for athletic recovery, and how to utilize the practice for strength. Read more…

Foothills Volunteer Spotlight: Susan Conbere

Meet Susan Conbere, a Foothills backpack, hike, and snowshoe leader. Susan also leads the Staying Found course and is an active member of the Foothills Backpacking and Hiking Committee. Susan earned Super Volunteer and Key badges in 2020 and 2021 in recognition of all she does for The Mountaineers!  Read more…

30 in 30: Climbing Mailbox Peak 30 Times in 30 Days

Gaining 4,000 feet of vertical elevation in only 2.5 miles, Mailbox Peak definitely stands out among the more challenging hikes of the PNW. I am a regular in a crew of Mailbox enthusiasts who have visited the mountain hundreds of times over the past several years. In that time, I've witnessed droves of hikers suffer through great pains to reach the top. I've watched them rejoice as the summit first came into their view, and their eyes light up as they took their first picture next to the iconic mailbox. It has been an honor and a privilege to share in their experiences. For me, there would be no other mountain more fitting for my endeavor.  Read more…

Foothills Volunteer Spotlight: Phoebe Smith

Meet Phoebe Smith, a Foothills hike leader, active member of the Foothills Hiking Committee, and secretary of the Navigation Committee. Phoebe earned Super Volunteer and Key Leader badges in 2021 in recognition of all she does for The Mountaineers!  Read more…

Foothills Volunteer Spotlight: Brian Talbert

Meet Brian Talbert, a Foothills backpacking leader and a mentor for the Foothills Backpacking Building Blocks course. As an active member of the Foothills Hiking and Backpacking Committee, Brian manages leadership development and certification for the committee. Read more…

10 Essential Questions: Kendall Walker

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

How Not to Die in the Wild: A Podcast on The Mountaineers Ten Essentials

Podcaster Alison Young is a self-described female, middle-aged, titanium-reinforced solo hiker. Under her trail name “Blissful Hiker,” Alison hosts a podcast called Walking Distance, “a show for hikers, trekkers, trampers, and wanderers” with the premise that any place worth seeing can be reached by walking. On October 12, 2021, she released an episode titled How Not to Die in the Wild in which she spoke with Super Volunteer Steve McClure to discuss how he helped modernize and simplify The Ten Essentials for our ninth edition of Mountaineering: The Freedom of the Hills. Read more…

How To: Buy a Compass

We get a lot of questions about compasses - and rightfully so! They're important. Follow these tips to select the compass that’s best for your needs. We suggest that you have this page handy for reference when you go the store to purchase a compass. Read more…

10 Essential Questions: Kathleen Neves

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

10 Essential Questions: Amae Kurre

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

Seattle & Foothills Family Backpacking Courses - 2022

Are you a Seattle or Foothills parent interested in getting outside more with your kids? Join us for a family backpacking course! Backpacking with your kids in the backcountry can be a rewarding adventure for children and parents alike. Unplug, expose your kids to the joys of being outdoors, be together as a family, and watch your children mature into outdoor enthusiasts. Read more…

Trail Talk | It Doesn’t Always Take a Village

Go to any online hiker forum and after unleashed dogs, playing music, and toting a gun on the trail, the topic of hiking solo is sure to conjure up some strong opinions. What’s particularly interesting is that so many of the folks who are adamantly against solo hiking insist that others shouldn’t hike alone, either. And while an unleashed dog, music on the trail, or an irresponsible gun owner may certainly have a negative impact on others, a solo hiker is not having an effect on anyone’s experience except their own. So why the passionate pleas for solo hikers to partner up? Read more…

Backpackers' Pajama Parties are Back

Grab your Zoom pants and slippers, a favorite beverage, and some popcorn! Our 2022 Backpackers' Pajama Party series is back by popular demand, and we're excited about the lineup of stunning backpacking trips that will be presented this winter to feed your backpacking dreams! Read more…

Packing for a Backpacking Trip Requiring Air Travel

Travel by air to a backpacking destination requires some additional planning and organization, as well as awareness of the baggage restrictions of the countries you are visiting. In this article, you'll find information to help you prepare for your trip. Read more…

10 Essential Questions: Shendorah Fisher

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

Trip Report: Mount Rainier Loop Trail Adventure

We explored Sunrise the old-fashioned way, by foot! This strenuous loop hike starts at the White River Campground, climbs to the first and second Burroughs back to White River campground, continues to Shadow Lake via the Sunrise Rim Trail, and then takes the Wonderland Trail back down to the White River Campground. Read more…

GoHike Course – Helping Novice Hikers find a Trail to Success

The Foothills Hiking Committee is excited about the success of their new beginner hiking course, GoHike. The course was carefully designed by Foothills Hike Leaders Christina Buckman and Liz McNett Crowl, who fervently believe that everyone belongs outdoors, regardless of their abilities, limitations, or experience. Read more…

Top 5 Trip Reports - October 2021

This month, we're sharing the trip reports that epitomize fall adventures. From colorful foliage and misty mountains, to crisp mornings and dustings of snow, October in the Pacific Northwest surprises us with a little bit of everything.  Read more…

Conservation Currents | Bring Leave No Trace Home

I had a light bulb moment this summer when I got back from a backpacking trip. Read more…

Olympia Hiking and Backpacking Committee Meeting – Nov 9

Join the Olympia Branch for a Hiking and Backpacking Committee meeting! This online meeting is a place for hike and backpack leaders within the branch to come together, share ideas, and get a refresher if you haven’t led any activities for a while. We will be reviewing our plans for the 2021-2022 season, providing news on the latest Mountaineers leader guidelines, and sharing experiences from the last year. Read more…

Top 10 Trip Reports - September 2021

Leaves are changing, temperatures are dropping, and the air is feeling crisp. No matter how you decide to enjoy autumn, there’s one thing we can all agree on: We’re lucky to live in a place where fall is this awesome. Read more…

Top 10 Trip Reports - August 2021

Unsurprisingly, August was a busy time for The Mountaineers community. From the looks of these trip reports, it’s clear that we are all reveling in the ongoing late summer weather that affords such tremendous outdoor opportunities here in the mountains and waters of the Pacific Northwest. Read more…

Trail Talk | The Best Decade Yet

No one ever thinks they’re going to get old. As Kenny Chesney reminds us - “don’t blink, because life goes by faster than you think.” And fast it goes. Read more…

Global Adventures Info Session - Nov 1

Have you ever wanted to explore the world with a group of active, capable outdoorspeople? Or are you a trip-planning master hoping to share your skills and knowledge with a group of excited participants? Join us for our upcoming Global Adventures Info Session on November 1 to learn all about our program!  Read more…

Non-Trekking Uses for Trekking Poles

The car is locked, and the keys are inside. Having already endured a 3am start, many miles of skinning in tough conditions, and a sporty ski and hike back to the car, the disappointment at not reaching Shukan’s summit is now dwarfed by the locked car doors. Facing the prospect of hiking another 10+ miles out in ski boots, we get creative. Read more…