Perform Better On and Off Trail

Seminar

Perform Better On and Off Trail - Mountaineers Seattle Program Center

Don't let a stumble stop you! Join Courtenay and Doug Schurman in this interactive, fun session to learn practical, science-based strategies to stay steady and keep adventuring strong into 2026 and beyond.

  • Wed, Oct 8, 2025
  • Seattle Hiking Committee
  • Scrambling, Climbing, Day Hiking, Backpacking
  • Adults
  • Easy, Easy
  • Easy

Staying active as we age isn’t just about strength and endurance. It’s also about staying upright and confident while traveling over uneven terrain. In this session you’ll discover the many factors that influence balance and resilience, then learn easy self-checks and training ideas you can try immediately. Learn how small improvements add up to big confidence on the trail and beyond.

Outdoor conditioning experts Courtenay and Doug Schurman present this first of three autumn seminars series for hikers, backpikers, climbers, trekkers and scramblers who want to take their alpine experience to the next level. Join one, two, or all three. Also see October 29 and November 19.

Meet at Seattle Program Center at Magnuson Park. Seminar will be in-person only, 6:30-8:30 p.m. in Goodman A.

Route/Place

Mountaineers Seattle Program Center


Roster
Required Equipment

Required Equipment

Phone notes or other note-taking capacity.

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