Seminar
Pack Carrying Wellness Seminar - Mountaineers Seattle Program Center
Outdoor conditioning experts Courtenay and Doug Schurman present this third in a three-part series for pack carriers on how to thrive in the mountains. Jan. 22: Program Development. Feb. 18: Nutrition and Hydration. Mar. 5: Feel Good On and Off the Trail. Register separately for 1, 2 or all 3. Independent, not sequential, material.
Contacts
- Wed, Mar 5, 2025
- Seattle Hiking Committee
- Day Hiking, Snowshoeing, Climbing, Urban Walking, Backpacking, Scrambling
- Adults
- Easy, Easy
- Easy
- $20.00
- 24 (48 capacity)
- FULL (2 capacity)
- Cancellation & Refund Policy
Meet at Seattle Program Center at 6:30 p.m. 1.5 hours of instruction, 30 minutes of Q&A.
Learn self-evaluation techniques to help you fine-tune what techniques may help you most. Those may include various vision drills, vestibular (balance) stimulation, sensory stimulation, fine-tuned motor movements, and isometrics.
This seminar is designed for any outdoor pack-carrying enthusiasts wanting to feel better on and off the trail, but all are welcome.
Required Equipment
Comfortable clothing (preferably shoes that are easy to slip on and off), pen and paper for notes, phone/camera for pictures/video. And a sense of humor and curiosity.