Trip
Day Hike - Howe Stairs
Want to be a stronger hiker, runner, or climber? Challenge yourself with a one hour evening conditioning workout with a friendly, supportive group on the Howe Street Stairs in Capitol Hill. All fitness levels welcomed! Rain or shine.
Contacts
- Tue, Feb 4, 2020
- Foothills Hiking Committee
- Day Hiking, Urban Adventure
- Adults
- Moderate/Strenuous
- Challenging
- Mileage: 1.0 mi
- Elevation Gain: 200 ft
- Pace: varies
- 4 (7 capacity)
- Fri, Jan 24, 2020 at 6:35 PM
- Sun, Feb 2, 2020 at 5:00 PM
- Cancellation & Refund Policy
- iCal Google
Stair climbing is one of the most efficient activities for improving leg strength and cardiovascular fitness. It's a great low-impact way to get your heart rate up in a short amount of time. We'll do a couple of warm-up reps then you're free to do as many repetitions as you wish within 30-45 minutes at your own pace. Wear a weighted pack for a bigger challenge.
Meet at the head of the Howe St Stairs (810 E Howe St, Seattle, WA 98102) at 6:00 PM ready to go.
Required Equipment
1. Headlamp
2. Raingear/workout clothing as appropriate
3. Fluids