How To

Do you have tips on ways to avoid blisters on a hike? Are you the best at pitching a tent in the rain? Have you created a fool-proof packing list? We want to know!  Read more…

Though we’ve been teased with temperate days this October and November, autumn is rapidly coming to a close - and with it comes biting wind and cherry red cheeks. Bring your a-game this season by being fully prepared to handle the cold and any unexpected surprises father winter may throw your way. From winter trail running to cross-country skiing, we have you covered. Read more…

So you're vegan - no meat, no fish, no dairy. Whether you do it for your health, the environment, or animals rights reasons, it's not always convenient to have a plant-based diet. This is especially true in the world of backpacking, where beef jerky is its own food group. But I have good news- it's entirely possible to eat vegan and eat well in the backcountry. All it takes is a little extra planning and a lot of legumes.  Consider these tips the next time you hit the trail: Read more…

As a Mountaineer with summer objectives, you may already have a solid exercise program that includes a weekend adventure, weekday trainings, and weekly strength and flexibility workouts. But a healthy lifestyle is more than your exercise routine. If you’re like a lot of people I know, you may be cutting corners on sleep, stressing about work or school, eating in the car to fit everything in, and skipping social commitments with friends. Read more…

On Monday, August 13, 2018, I attended a free presentation at REI by Dr. Michael Domingo, DPT, OCS entitled "Exercises for Healthy Hiking". I learned a lot about how to stay active in the outdoors as you enter your 'wiser years', and with Dr. Domingo's permission I want to share those tips with you. Read more…

The Ozette Loop, often referred to as the Ozette Triangle, is located on the Olympic Peninsula and offers spectacular coastal scenery. Ozette is the ancestral home of the Makah, and the site of a world-famous archaeological discovery. Here are some ways you can enjoy the hike and learn more about Makah culture. Read more…

We love exploring, especially the wild places that offer a serene tranquility away from it all. Sometimes, though, we get too far away. And that's when tranquility turns into bewilderment. So pack a map and take some tips from Wilderness Navigation by Mike and Robert Burns. Read more…

7:30am. Everyone in our canyoning group is finishing up their breakfast at the Mt. Adams Cafe in Randle, Washington. It’s a lot of food for seven people. Calories are key. Pancakes, bacon, and giant omelets fill our faces, as we try to find the balance between too much and too little. Read more…

Imagine returning to the car after hiking double-digit miles into triple-digit temperatures, finally pitching your heavy pack into the back of the car. Before you take off to the local pub that serves nachos, pizza, and beer, consider how you’ll feel after an hour or more in the car.  Read more…

The Mountaineers rely on the generosity of its donors to fulfill our mission. While revenues such as book sales, course fees, and membership dues contribute greatly to our success, philanthropic donations support about 15% of our annual budget. Individuals, foundations, and companies give to The Mountaineers because they’re inspired by our deep commitment to connecting people to the transformative power of wild places. You can make the most of your donations by understanding the ins and outs of tax rules for donations to nonprofits. Read more…