Field trip: Introduction to Trail Running Racing
Introduction to Trail Running Racing - Tiger Mountain Lowlands
Practice trail running skills and build your milage base at a local frontcountry trail.
Contacts
Nataliya Semez
Primary Leader
- Tue, Apr 23, 2024
- Foothills Trail Running Committee
- Trail Running
- Adults
- Easy
- Moderate
- Mileage: 5.0
- Elevation Gain: 1,000 ft
- 7 (9 capacity)
- 1 (3 capacity)
- Cancellation & Refund Policy
We will meet at the High Point parking lot at 6:00PM.
Gaia route: Tradition Plateau 4
This session focuses on building your base milage with hill repeats: 1.6 mi warm up and hills 2x3x3x2 or 1:30x2x2x1:30 min option then finish at a conversational pace.
A suggested gear list will be provided at the classroom session.
Route/Place
Roster
Required Equipment
Required Equipment
Please wear layers of breathable, technical clothing suitable for outdoor aerobic activities.
- Waterproof jacket, hat, buff, gloves, and sunglasses
- Trail running shoes
- A small day pack or belt
- Bring snacks and water
Trip Reports