Day Hiking Course
Conditioning Hiking Series
This course offers participants the chance to develop their fitness capabilities and hike with many of the same people throughout the duration of the course and reach new distance and elevation goals. Beginning in the spring, the course provides a structure of increasing challenges through hikes that are scheduled to bring you to new heights and discover new places as you gain fitness.
- Info
- COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers course.
Contacts
- Tue, Apr 6, 2021 - Sun, Oct 31, 2021
- Committee: Olympia Hiking & Backpacking Committee
- Members: $60.00
- Availability: 1 (30 capacity)
- Cancellation & Refund Policy
This course is designed for the new hiker or experienced hiker who wants to increase their fitness level. It is also designed to provide a small-group trip environment in which hikers can build friendships by hiking with the many of same people throughout the summer.
You must cancel prior to March 23 to qualify for a refund.
Badges you will earn:
Conditioning Hiking Series
This course has no scheduled activities.
Low Impact Recreation
Stewardship Credit
- Navigation
- Sun protection
- Insulation (extra clothing)
- Illumination
- First aid supplies
- Fire
- Repair kit and tools, including knife
- Nutrition (extra food)
- Hydration (extra water)
- Emergency shelter
| Name/Description |
|---|
| Course Manual Olympia Branch Conditioning Hiking Series Course Manual Rev. 2020 |
| Pre-Workshop Homework Olympia Branch Conditioning Hiking Series Pre-Workshop Homework. |
| Ten Essentials |
| Day Hike Checklist |
| Stewardship Project Report Form |
| Clubwide Activity Standards - Hiking & Backpacking |
| 11 things every hiker should know about fitness |
| Bodyweight workout for women |
| Hiking Techniques |
| The Daily Dozen - bodyweight exercies |