Field trip: Yoga for Hikers, Backpackers and Trail Runners
Yoga Hike - Saint Edward State Park
This 3 mile 1K gain hike includes a dynamic yoga warm-up and one hour gentle yoga session following the hike. From the North Parking lot we will hike the North Trail down to the beach, continue along the water, then climb back up to The Lodge.
Contacts
Linda Martindell
Primary Leader
- Wed, Jul 19, 2023
- Foothills Hiking Committee
- Day Hiking
- Adults
- Easy/Moderate
- Easy
- Mileage: 3.0 mi
- Elevation Gain: 459 ft
- Pace: 1.5 - 2 mph
- 7 (10 capacity)
- FULL (2 capacity)
- Cancellation & Refund Policy
5:30p North Parking lot. Keep right and continue past sports field and lodge parking to the end of the road and trailhead sign. Discover Pass required
There is a steep section down and up from Lake Washington which can be muddy. Please plan footwear accordingly. Poles are recommended.
You will also need a towel, Z pad or mat for yoga.
Badges
instructors will earn:
Hike Leader
Route/Place
Roster
Required Equipment
Required Equipment
10 essentials
Towel, z pad or mat for yoga.
Trip Reports