Yoga Hike

Field trip: Yoga for Hikers, Backpackers and Trail Runners

Yoga Hike - Saint Edward State Park

This 3 mile 1K gain hike includes a dynamic yoga warm-up and one hour gentle yoga session following the hike. From the North Parking lot we will hike the North Trail down to the beach, continue along the water, then climb back up to The Lodge.

  • Easy/Moderate
  • Easy
  • Mileage: 3.0 mi
  • Elevation Gain: 459 ft
  • Pace: 1.5 - 2 mph

5:30p North Parking lot. Keep right and continue past sports field and lodge parking to the end of the road and trailhead sign. Discover Pass required

There is a steep section down and up from Lake Washington which can be muddy. Please plan footwear accordingly. Poles are recommended.

You will also need a towel, Z pad or mat for yoga.


instructors will earn:


Saint Edward State Park

Required Equipment

Required Equipment

10 essentials

Towel, z pad or mat for yoga.

Trip Reports