
Field trip: Yoga for Hikers, Backpackers and Trail Runners
Outdoor Yoga Clinic - Yoga for Strength - Volunteer Park Conservatory
This 60-minute outdoor yoga class features long holds in yoga poses that target major muscles groups, including the core, to help you develop the strength you need to meet your next outdoor challenge.
- Wed, Jun 21, 2023
- Foothills Hiking Committee
- Day Hiking
- Adults
- Easy
- Moderate
- 16 (15 capacity)
- Cancellation & Refund Policy
In this 60-minute outdoor yoga class we'll focus on Yoga for Strength.
It takes a lot of strength to carry a backpack up a tall mountain or hike or run on a steep, rocky trail. Many of us need a little extra help to build and maintain that strength. This class features long holds in yoga poses that target major muscles groups, including the core, to help you develop the strength you need to meet your next outdoor challenge.
Meet at the Volunteer Park Conservatory at 5:45pm. The yoga class will start at 6:00pm.
Required Equipment
Yoga mat