Mountaineer Magazine

Mountaineer Magazine

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Rebuilding History & Hearts

"What are those?” I asked, pointing to the four hikers who had pulled off the trail to don microspikes and crampons. It was a frigid, late Saturday in February 2015 on Mount Pilchuck. At this point in my outdoor career I was a sport climber, a casual hiker (at best), and had only backpacked a handful of times. You can imagine my reaction to seeing people take these grizzly-bear like claws from their packs and attach them to their boots. Read more…

Impact Giving | How Scholarships Strengthen Community

On Tuesday, December 3, 2019, The Mountaineers will participate in #GivingTuesday and once again all donations received on this day will directly support Mountaineers scholarships. Read more…

Retro Rewind | Mastering McKinley

Charles “Charlie” Crenchaw was a member of The Mountaineers and the first African American to summit Denali. He did so on a Mountaineers expedition and Charlie wrote a report of the adventure for our 1965 Annual to commemorate the trip. The expedition, was exemplary for a variety of reasons, and Charlie’s recap has its fair share of excitement. Read more…

Silencing the Noise: Climbing Through an Anxiety Disorder

You’re climbing on a busy day at the crag, surrounded by incessant chatter and constant commotion. Sometimes you find this noise pleasantly engaging, but today you just want to tell everyone to be still – be quiet. The voices follow as you start your climb, continuing to echo in your brain even as you climb higher. They seem to be demanding your attention, and suddenly it feels like your mind is fighting between listening to the voices and trying to block them out. But the problem is that both options leave you unable to focus on the present moment. The “what-ifs” start to seep into your head, and before you know it, you fall. Read more…

Becoming a Commuter Naturalist

A shadow darkens the window – a heartbeat of dim sunlight. I look up to see a large bird, a raptor, glide against the sky, wings stretched wide to catch a breeze. Squinting against the light, I catch the distinctive white head and tail before the eagle flicks a few feathers, banks right, and disappears. The train continues racing north to home while my gaze falls back to the shoreline looking for birds and animals, my little time with nature on my commute. Read more…

Outdoor Leadership: Everyone Has A Place in the Mountains

Forest McBrian is an IFMGA Mountain Guide with over 15 years of experience in the mountains. Among his many notable achievements, in 2017, Forest and his partner Trevor Kostanich embarked on a 34-day ski traverse from Snoqualmie Pass to Canada. Forest instructs for the American Mountain Guide Association, and guides throughout the Pacific Northwest. Read more…

NOLS Leadership: An Interview with John Abel

John Abel has been a NOLS instructor since 1991, and has a Masters in Leadership and Organizational Development from the Leadership Institute of Seattle. Since 2010, he has worked primarily for NOLS Professional Training, teaching leadership seminars for NOLS Instructors, and facilitating various leadership training programs for NOLS organizational clients.  Read more…

Peak Performance | Time-Tested Tapering

As a big trip approaches, it’s understandable that you might worry about whether you’ve done enough to prepare. For some people, this means throwing everything at a training regimen at the last minute under the mistaken idea that more is better. Unfortunately, such thinking can lead to overtraining, resulting in a strain or injury that can lead to a cancelled trip before you even get started. The focus of this quarter’s issue is “appreciation”, and it brings to mind the need to recognize all the hard work you’ve put in by allowing your body the rest and recovery it needs before a trip. To fully understand what it means to taper and how to include it in your training program, read on. Read more…

Appreciate Every Minute

Known as the “widow maker” heart attack, a blockage in the left anterior descending artery (LAD) is almost always fatal. Symptoms include shortness of breath, left shoulder and arm pain, nausea, cold sweats, and the debilitating sensation of an elephant sitting on your chest. Had these signs appeared a few hours earlier while Tom Eckhout was skiing on Mount Rainier, the outcome might have been very different. Read more…

Trail Talk: Better than the 10 Essentials, Pack Plenty of Knowledge on Your Next Hike

One of the biggest highlights of my career as an outdoors writer so far was being flown to Los Angeles last spring for a TV shoot on the Weather Channel’s SOS How to Survive. The program is hosted by Creek Stewart, a nationally renowned survival instructor and author. Each episode of SOS How to Survive spotlights true life stories involving folks who have dealt with life-threatening situations (often in the wilderness) interjected with segments on survival tips and skills. Read more…

Every Image Has a Story: Q&A with Corey Rich

Corey Rich’s images are among the most recognized in adventure sports photography. His career began in the ’90s when, as a college kid, he traveled the country in a beat-up Honda Civic, photographing rock climbers. As his skills and reputation grew along with the popularity of climbing and other adventure sports, Corey was there to tell the stories of some of the world’s best athletes. His new book is Stories Behind the Images: Lessons from a Life in Adventure Photography (available now), and we recently caught up with him to ask Corey about his career and his new book. Read more…

Drawn to High Places: An Interview with Nikki Frumkin

Nikki Frumkin is a local alpinist and the artist behind Drawn to High Places. Through her whimsical watercolor and ink paintings, Nikki creates magical and inspiring portrayals of our local outdoor playgrounds. I have long admired her works for the way they transport the viewer to our beloved northwest peaks, and remind us why these places capture our collective imaginations. Read more…

Lightly on the Land: The Magic Behind a Well-Built Trail

Those of us who build and maintain trails don’t want you to know what we’ve done. We’re eager for you to hear birds, see mountains and forests, feel the wind in your face, and safely reach your destination. We want you to drink in the backcountry so completely that you barely notice the tread rolling beneath your boots. Read more…

Did You Know? Fall Colors of the Northwest

Although you’ll likely need to bring your rain shell, fall is a great time to hike. The cool air, colorful foliage, and snowcapped mountains are an appropriate sign-off to the glory of summer. Learn about the plants dotting our mountainsides and lighting up our trails, and the best places to see them before winter snuffs out the candle. Read more…

Thirst to Belong

My thirst to belong outdoors started early. I was just in elementary school and I was being bussed across town from one district to another. I didn’t know why at the time, but I did notice that few students looked like me. My new school was awesome. It had everything I could hope for: musical instruments, better playgrounds, rad field tips, and cool teachers. We even had periodic visits from Mr. McFeely from Mr. Roger’s Neighborhood. My old school paled in comparison. Read more…

A Hiker's Guide to Trail Architecture

Whenever you set out on a trail, take time to appreciate its construction. A a complimentary piece to "Lightly on the Land" published our summer 2019 magazine, here we share some key trail features to look out for courtesy of stewardship expert and Mountaineers Books author Bob Birkby: Read more…

Happy Birthday To The Mountaineers Gear Library

The Mountaineers Gear Library recently turned one, and looking back it’s hard to believe a full year has passed since we started gearing up with youth organizations. Our hope with the library was to work with youth-serving organizations to reduce barriers to outdoor access. Since launching in August 2018, we’ve outfitted over 350 young people to explore and recreate in the Pacific Northwest, enjoying activities like hiking, snowshoeing, backpacking, and camping. Notably, we had an especially active winter season, sending out the most snowshoes in youth program history. We’re so lucky to be able to share our love of adventure with the future leaders of tomorrow. Read more…

Active Academics: A Student’s Back-To-School Guide To Staying Fit

As a nearly 30-year-old PhD student, I’ve become a master at balancing academics — and their drain on finances and time — with a life outdoors, a lifestyle that often demands a large amount of temporal and monetary privilege. I’ve found that with some prioritization and mental reframing, it’s always possible to play outdoors, regardless of your budget or schedule. So as we head back to school this fall, I’m sharing what I’ve learned so that my fellow students (or anyone who is just plain busy) can spend more time outside. Read more…

Caribou Rainforest: From Heartbreak to Hope

Few know that hidden in the lower 48 states is a rainforest where mountain caribou live. For the past few years, Washington biologist, outdoorsman, and photographer David Moskowitz has been studying these animals on the cusp of extinction. Following is an excerpt from his new book, Caribou Rainforest, published by Mountaineers Books. Read more…

Mount Rainier Infinity Loop: Bringing a Vision to Life

“You’re doing what?!” I gasped. It was a typical Monday evening in July and we were sitting at the Elliot Bay Brewery for the launch party of The Mountaineers first peer-to-peer adventure based fundraising campaign, Our Parks | Your Adventure. Being the year of the National Park Centennial, we hoped our campaign would inspire individuals to seek an adventure of their choosing in a National Park while fundraising for The Mountaineers youth programs. Read more…

Peak Fitness | Gamify Your Hikes: Making Family Adventures Fun for Everyone

Our twelve-year-old daughter loves to pester us with, “Are we there yet?”, “How much longer?” and “Can we take a break?” when we go on hikes. The solution? Bring a friend her age. If that strategy fails, we try to include a cool distraction like having a scavenger hunt, finding a geocache, playing in a snow patch, or identifying birds or plants. I recently stumbled on another technique you can add to your repertoire of distractions that can also work great on your pack carrying workouts. I call it “Gamify.” All it requires is a pair of dice and some creativity. Read more…

Secret Rainier | Wonders of Wonderland

This issue of Secret Rainier describes four wonders of the Wonderland (just off the main trail), each well worth a short detour to visit. The Wonderland Trail in Mount Rainier is aptly named: the entire 96-mile trail is a feast to behold. Though the trail doesn’t fully open up until July and become snow free until late July, now is a good time to plan a trip and make reservations via the Mount Rainier National Park web site. Read more…

Impact Giving | One Good Idea, Many Great Adventures

A climb-a-thon. Now, that’s an idea. I can’t take all the credit though. Gavin Woody was president of the board in 2012 when he asked me if I’d thought about doing some sort of climb-a-thon as a fundraiser to give members a fun way to support our new youth programs. This made sense as Mountaineers put in a lot of vertical feet all year round, but at the time I had just completed my first year as director for a new development program. We were already in early-stage planning for our next “first ascent,” a fundraising dinner in 2013 to celebrate the 50th anniversary of Jim Whittaker’s historic summit of Mt. Everest. Read more…

The Little Things: Moss Blankets and Raining Lichen

As the mountains brighten with a blanket of fresh white on its highest hills, and evening alpenglow illuminates the distance with shades of pink and orange, we are allured by snow: tossing on snowshoes and skis to venture into the fantastic. Naturalists, searching for flora and fauna, turn to the foothills — and their manuals. We flip past the names of flowering meadow plants, summer mammals and autumn berries. We're reminded of the little things that flourish year-round in the temperate rainforest that makes up the Pacific Northwest — and especially in its wettest seasons — moss and lichen. Read more…

Nature's Way | Orcas of the Salish Sea

Resident orcas of the Salish Sea may be wild creatures, but satellite tags, drone images and individual health profiles are making them as familiar as family to researchers. The distinctively marked, largest members of the dolphin family that comprise the J, K, and L pods, also known as killer whales, are being studied inside and out. While scientists monitor the whales’ whereabouts, new babies, and what’s happening with food sources, they’re also analyzing the whales’ feces and blubber to better understand the health of individuals. Read more…

Celebrating Cancer Freedom: An Adventure in the North Cascades

When Hannah Grage was four years old, she found herself face to face with a cancer diagnosis. Life stopped for Hannah, her mom Carrie, and the rest of her family. Thanks to a heroic fighting spirit and modern medicine, after three brutal years she beat it! 2017 marked Hannah’s five-year anniversary of being cancer-free. Read more…

Last Word | Awe

An American Dipper does her dance on a rock on the bank of the Cowlitz River. High above, Mount Rainier shreds the winter clouds. This tiny bird and this looming massif are connected. They are awesome. Read more…

Staying Prepared For the Best Kind of Adventures

Unprepared adventurers, if they’re not lucky, can find themselves struggling out in the dark, under deteriorating conditions — or worse. Perhaps they leave without appropriate clothing or gear. Or they go without being cognizant of weather or available daylight. A few face difficulty because they chose an objective they were not physically ready for. And some expose themselves and others to risk because they decide to continue the climb even though objective information suggests they would be safer turning around or choosing another destination. Read more…

The Big Beach Cleanup

The breeze on my face contained the chill of an early spring day, sunny warmth trying to shaking off the last of winter. On this day, with the task at hand, the chill was welcome. I rested on a bleached log long stripped of bark, the waves filling my ears with swaying sound. A member of my Mountaineers group came into view along the water-line, his body bent as he dragged a line of buoys behind him. Smiling, I picked up my garbage sack and started looking for that piece of plastic I noticed earlier. Today was turning out to be a good day. Read more…

Family Playtime At Kitsap Forest Theater

Last spring, I saw The Wizard of Oz at the Kistsap Forest Theater. When the first notes of “Somewhere Over The Rainbow” hit, I was floored at the depth and talent coming out of the young woman singing. Everyone in the show impressed me, but the person playing Dorothy was so young and yet so professional. Where did she get her training, I thought? Where did she get her confidence to be on stage in front of hundreds of people? I learned a lesson I’ve learned many times in The Mountaineers: never underestimate the skill and dedication of volunteers. Yes, the Kitsap Forest Theater is run entirely by volunteers and is a part of The Mountaineers. Read more…