Mountaineer Magazine

Mountaineer Magazine

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Outside Insight | An Important How To: Create Inclusive Experiences

The Mountaineers annual Leadership Conference is dedicated to the ongoing development of our volunteer leaders. Discussions on diversity, equity, and inclusion (DEI) have been incorporated since its inception in 2014, and we’ve strived to include a wide array of presenters and sessions centered on inclusive and equitable programs. At the 2018 conference, we chose to introduce a full track focused on DEI, an exciting first for this event. Read more…

Voices Heard | Changing the Face of Mountaineering

With just three days left in his 23-day, reality television ordeal, Don Nguyen was the very embodiment of the show’s title, “Naked and Afraid.” Cold rain and winds pounded and compromised his primitive shelter in the Namibian wilderness. As he shivered uncontrollably, in the buff and borderline hypothermic, he pondered an ending that he ultimately refused to accept. Read more…

Trail Talk | Reflections on a Life Reared Outdoors

I was born in Bridgeport, Connecticut; the largest city in one of the country’s most densely populated states. Located 50 miles east of New York City, Bridgeport was an industrial powerhouse from the late 1800s to just after World War II. The city attracted waves of immigrants and was, and still is, incredibly diverse. I lived in the city’s Little Italy neighborhood where Italian and Yiddish were freely spoken. I remember a lot of little old ladies in black dresses. My parents were not outdoorspeople, nor were my friends. My neighborhood of tightly-packed two and three family homes was no Walden Pond. Read more…

A New Program Center for our Kitsap Branch

A revamped building in Bremerton is set to transform how The Mountaineers Kitsap Branch teaches and trains students. But before we get too far into the future, the story of our new home warrants a look at the past. Read more…

Global Adventures | A Lucky Find in Italy

A few years ago, I took a group of Nordic skiers to the Dolomites in Italy. One couple in my group was looking forward to celebrating a significant anniversary in Florence and Rome following our ski adventures. We had been in the Dolomiti for about 10 days and, on this day, had enjoyed a rigorous mountain ski. After lunch and a ski back to a side valley where our path crossed a road, the anniversary couple decided to take the rest of the day off and bus back to the hotel. Read more…

Retro Rewind | Into the Archives

In the first few decades of The Mountaineers existence, members planned long, yearly excursions into the wilderness every summer and winter. On these annual trips, our members ventured into the mountains to explore and discover first ascents on unmapped peaks. In 1912, The Mountaineers spent July 20 - August 10 traveling around Mt. Rainier. Read more…

Nature's Way | Earthquakes and Tsunamis: The Cascadia Subduction Zone

On February 28, 2001, a friend was being prepped for varicose vein surgery at the Seattle VA Hospital. He was given a mild sedative and began experiencing what he thought was vertigo when his surgeon announced that the procedure was cancelled and he needed to get dressed and leave the hospital immediately. An earthquake later known as the Nisqually, of a magnitude 6.8-7.0 had struck. My friend was disappointed at the postponement of his operation at the time, but it could have been worse. Read more…

Did You Know? The Long and Unlikely Journey of Our Basalt Columns

“The night before we didn’t sleep. We were seriously worried it’d be a disaster,” says John Ohlson, the man who hatched the idea of erecting 25-foot basalt columns at The Mountaineers Seattle Program Center.  Read more…

Peak Performance | Knee Health: Reverse Step Ups & Backwards Walking

One of the most common concerns mountaineering clients have is how to keep their knees healthy as they add mileage and years. To strengthen your quadriceps for downhill hiking, add Reverse Step Ups and Backward Walking to your training program. Both moves will help you develop better balance and build your leg strength and confidence, no matter your age. Read more…

Youth Outside | Where Are They Now? Following Up With Former MAC Leaders, Katy And Isabel

In August of 2017, our sixth class of Mountaineers Adventure Club (MAC) reached graduation. MAC is a year-round outdoor club for teenagers in The Mountaineers. With about 30 participants a year, many join in 8th grade or as freshmen, and grow into outdoor leaders through their senior year in High School. Some of our MAC kids come up through Explorers, our middle-school outdoor club. Read more…

Voices Heard | Life as a City Girl Gone Green

I am by nature a city girl. I enjoy bright lights and long walks down populated concrete sidewalks while street musicians fill the air with tunes. I am from Chicago, land of blues and backyard barbecue smells, where as a child I played double dutch near curbs on city streets in my Westside neighborhood. Big-city noises such as loud car motors and high-volume voices drowned out the sounds of pigeons, crows, and ravens, but the city was their home too. Read more…

Sailing Around Blakely Rock: A Groundbreaking Adventure

The wind was unreliable and moody that day. It was a typical Pacific Northwest early April morning: overcast and chilly but with a crisp tinge of salt in the air. My wife, Michelle, and I were at Shilshole Marina, just west of Seattle’s Ballard neighborhood, to take part in the Blakely Rock Benefit Race (sponsored by Sloop Tavern Yacht Club). We had both just finished the Mountaineers sailing class, but, here we were, about to partake in a major sailing event. Read more…

10 Essential Questions: Paige Nuzzolillo

Each week we bring you a personal story from one of our members. For our member profile this week we talked to... Read more…

Outdoor Education | Endless Adventure: The Journey from Camper to Pioneer

Meet Addison - an eight year old with a quiet yet self-assured presence. Addison, like all Mountaineers, loves the outdoors. She loves swimming, fishing, kayaking, rock climbing, and camping in her family’s gigantic tent – “no seriously, it’s gigantic!” she’ll tell you. Read more…

The Search for Eldorado: An Adaptive Climber Finds Her Summit

Kimberly “Kimber” Cross has that windblown sense of adventure you’d find in old western movies: a protagonist with an indelible charm, big smile, hard-working grit that’s worn like loose chaps, and a can-do attitude as easy as the winds she roams with. Read more…

Last Word | Empowerment

While my wife was buying our snowshoe permits for the Crystal Mountain Nordic Area, I leaned against the back of our car, put my snowshoes on, and admired the couple resting at a nearby picnic table. They’d finished their jaunt through the powder around Leach Lake. They had at least a score on our three score years and I saw them as my role models. I too would be taking to the slopes for the next two decades, no matter the whining from my knees. They were doing it. I could do it. They had seized the day. Their stooping shoulders were not to be yoked by the presumptions of society or nature. They were empowered. Read more…

Two Girls in the Mountains

With a whirlwind of energy, Aisha and Anisah enter The Mountaineers Seattle Program Center, along with their father, Hakim Ali. The program center is a giant playground for them, starting with the basalt columns outside. I’m always proud to share with guests that people actually climb them – but the little Mountaineers, Aisha and Anisah weren’t surprised. Read more…

Peak Performance | Single Leg Deadlift: Open Book T

Most hikers and climbers want to improve balance and increase speed for easier travel in the mountains. For many years I've recommended the one-legged deadlift and its variations as a powerful exercise to build ankle, knee and hip stability. The Open Book T variation is an advanced balance move combining Warrior 3 and Half Moon poses from yoga, with internal and external hip rotation. It reminds me of graceful figure skaters who glide effortlessly across the ice, leg extended behind them parallel to the ground. Read more…

Voices Heard | POC-in-Chief: A Legacy Living On

In Tucson, a large Latino community abuts Saguaro National Park but seldom visits it. It was there that I met Cam Juárez through work that Barack Obama made possible. Juárez was a planner and project manager outside the Park Service when he agreed to take on the challenge of connecting his community with Saguaro. Juárez is a miracle, really. He has birth defects that caused shortened upper limbs and missing digits, and a cardiac condition. His mother was a single parent and a migrant farm worker in California’s Central Valley, where she likely was exposed to pesticides associated with defects suffered by her son and now her grandson as well. Read more…

Trail Talk | Reflections at Walden Pond

"After a still winter night I awoke with the impression that some question had been put to me, which I had been endeavoring in vain to answer in my sleep, as what -how -when -where? But there was dawning Nature, in whom all creatures live, looking in at my broad windows with serene and satisfied face, and no question on her lips. I awoke to an answered question, to Nature and daylight." -Walden, Henry David Thoreau Read more…

Voices Heard | Belonging in Nature

In 2005, Dr. Carolyn Finney visited the Martin Luther King Jr. National Historic Site in Atlanta with her father, a stoic man who grew up in the segregated South. She was startled when he grabbed her with a stricken look on his face. “I thought he was having a heart attack,” Finney said during a recent lecture at the University of Washington. Read more…

Retro Rewind | Wolf Bauer, A Wonderful Life: 1912-2016

Wolf Bauer, one of The Mountaineers’ oldest and most distinguished members, passed away on January 23, 2016, a month shy of his 104th birthday. He was born on February 24, 1912. Read more…

Peak Fitness | Ankle Mobility for Agility in Winter Sports

In preparation for the upcoming snow season, I recommend skiers focus on strengthening their quads, core, and other muscles around the hips and knees. However, it’s important not to overlook the small hinge that transfers ground force through the rest of the body: the ankle. Read more…

Last Word | Transformation

I’m not a joiner. I’ve never been drawn to participate in structured organizations to make social contacts, network, or fulfill a need to belong to a group. So how did I become fully engaged with The Mountaineers in progressively more involved and time-consuming roles? I’ve asked myself this question more than once, and being asked to write his column has moved me to self-reflection to distill my motivations into words. Read more…

Retro Rewind | The Evolution of Freedom: A Look Back at The Mountaineers Seminal Climbing Book

In 1934, a group of aspiring Seattle peak baggers lined the railings of the Rialto Building to watch a young University of Washington student named Wolf Bauer rappel three stories down the central shaft. The maneuver was one of several climbing techniques Wolf had taught himself using materials solicited from family ties in Germany. In lieu of a belay device or climbing harness, neither of which had been invented, Wolf ran two lines of rope between his legs, around one thigh, up and across his chest, over his shoulder, and down his back. Read more…

Last Word | Resilience

In many mountainous and polar regions, snow turns pink in the summer as communities of algae blossom. The pigmentation evolved as a protective mechanism against high levels of radiation. During this era of rising temperatures, the algae creates a feedback effect whereby the darkness spreading over the snow absorbs more of the sun’s rays to increase melting, adding more reflective water to the snow that in turn feeds the algae, furthering warming, accelerating climate change. Read more…

Voices Heard | What If I'm not White

During my previous life as a sportswriter, an NBA player once made me wait for an arranged interview while he horsed around with ball boys in front of his locker. After a long spell of this, he grew bored and finally turned to me. Read more…

How To: Write Content for The Mountaineers Blog or Magazine

Do you have tips on ways to avoid blisters on a hike? Are you the best at pitching a tent in the rain? Have you created a fool-proof packing list? We want to know!  Read more…

Retro Rewind | The Teenagers Who Summited Rainier… in Winter

We thought we were in a safe spot, but before we knew it, my Dad was falling into a crevasse. Moments earlier, we had arrived back at high camp and started to unclip from the rope – the tether that allows climbers to catch one another in the event of a fall. Then, in an instant, the snow collapsed under Dad. He pulled his leg out, but was unable to gain purchase and started sliding down the slope into the void. Only one of us, a new climber named Scott, was still attached to him. Read more…

Top 10 Mountaineers of Instagram: Inspiration for 2019

Mountaineers seem to be in constant motion: skiing, hiking, climbing, paddling, scrambling, and exploring. Yet moments of stillness can bring equal restoration to our restless souls. Capturing all of these moments in wild places is a legacy many adventurers share, and today it’s easier than ever to bring others along on our trips through social media. Instagram is an incredible place to find inspiration, meet new people, and connect with the world around us. Read more…