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Barking Buddha

Simple Soul Stretches for Yogi and Dogi

  • 96 pages
  • Mountaineers Books/Skipstone
  • 978-1-59485-141-4
  • Apr 13, 2009

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Description

* Features prescriptive yoga poses for deep stretching, as well as dog massage and relaxation
* A two-in-one exercise program for dogi and yogi
* If you love both yoga and your dog, here's a way to combine your hobbies

Bring your dog to yoga? Bring yoga to your dog? Either way, Brenda Bryan is taking her Seattle-based "doga" classroom on the road, with a series of Hatha yoga poses incorporating a Barking Buddha into the mix. Her book provides tips for practicing yoga with your dog, along with observations on the many ways dogs bring joy and harmony into our lives. With yoga poses for every intention, from Gratitude and Perspective, to Joy and Letting Go, Bryan presents her signature method of connecting with our mats and our dogs at the same time.

Offering basic practices with room to grow, Barking Buddha is for varying levels of yoga practitioners and dog lovers alike.
Details
  • 96 pages
  • Mountaineers Books/Skipstone
  • 978-1-59485-141-4
  • Apr 13, 2009
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