Tacoma Scrambling Activity - Course Kick-Off - Online Classroom

Lecture: Alpine Scrambling Course

Tacoma Scrambling Activity - Course Kick-Off - Online Classroom

Scramble Course Lecture - Fitness & Nutrition For The Alpine Athlete. A 1 hour discussion on proper fitness, nutrition, and hydration for alpine activities led by Amy Stafford, M.S. Human Nutrition, B.S. Exercise Science.

  • For Beginners (Getting Started Series)

Lecture will be conducted via Zoom starting at 6:30p on Tuesday, April 27th.

Zoom details will be emailed to the registered roster on Monday, April 26th.  

Route/Place
Roster
Required Equipment

Required Equipment

pen, paper and enthusiasm!

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