Ready for Anything: Training for Beyond COVID-19
Contacts
- Wed, Apr 29, 2020 from 05:00 PM to 06:00 PM
- Seattle Branch
- Seattle
- iCal
Have you had a trip, class, event, or adventure cancelled or postponed? Still want to be in top physical condition whenever restrictions are lifted? Talk to a trainer! Join Courtenay and Doug Schurman, co-authors of The Outdoor Athlete, contributors to Freedom of the Hills, and Peak Performance columnist and photographer for the Mountaineer magazine, for an evening session about training beyond quarantine. This informal Q&A session with two trainers will cover what YOU most need: stress-management strategies; training tips during gym, class, and park closures; goals to keep you motivated during uncertain times; suggestions for how to gradually ramp up now so you’re ready to hit the trails. Please come ready with questions on April 29 from 5-6 p.m.
ONLINE ONLY
This virtual class will be delivered via Zoom meeting. Zoom works best on a computer with a speaker and camera, as well as high-speed internet. Information about how to log-on to the meeting will be sent the day of the event.
REGISTRATION REQUIRED
Class space is limited to 35 attendees. All attendees must RSVP to receive the link to join this virtual class. This information will be emailed to all RSVP'd attendees on the day of the event.
Support The Mountaineers
The Mountaineers values providing low-to-no cost opportunities for our members. In the current state of the world, our ability to continue providing these programs relies on the availability of limited resources. If you find this event valuable, please consider a donation to support the future of our programs. Gifts of all sizes make a big difference. You can donate anytime at mountaineers.org/donate.