Sea Kayak Conditioning Series


Sea Kayak Conditioning Series - Lake Union: Sunnyside Ave Boat Ramp

An afternoon conditioning paddle on a sunny Wednesday afternoon

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  • Moderate
  • Mileage: 5.4 nm
  • Maximum Wind: 15 kts
  • Maximum Waves: 2 ft
  • Pace: 3.7

Meet at Waterway 18 at 2:00 for 2:15 launch.  Off the water  by 4:15pm

Waterway 18 is a small pocket park NE of gasworks and a short distance south of the Sunnyside boat ramp.  Park on the grave strip north of the road. 

We will paddle a loop around Lake Union and into Portage Bay.  Along the middle stretch, we will work on some High Intensity Interval Training by doing short sprints.  


Lake Union

Required Equipment

Required Equipment

Standard kayaking equipment

Trip Reports