Backcountry Cooking Session 1

Lecture: Backcountry Cooking and Nutrition

Backcountry Cooking Session 1 - Online Classroom

First session of the Backcountry Cooking and Nutrition course.

COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers activity.
  • For Beginners (Getting Started Series)

6:00pm - 7:30pm via Zoom. Connection instructions will be emailed before start of the course.


  1. Course overview
  2. Introduce the speakers
  3. Diet and Metabolism: Calories and Macronutrients
  4. Cooking Theory: Equipment
  5. First meal preparation
  6. Questions
Required Equipment

Required Equipment

See course description.

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