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SUMMARY:Climbing Movement and Fitness - Mountaineers Seattle Program Cente
 r
DTSTART;VALUE=DATE:20161130
DTEND;VALUE=DATE:20161201
DTSTAMP;VALUE=DATE-TIME:20260409T012050Z
UID:99b0c2b7cc2240988025bacb47640393
CATEGORIES:Climbing
DESCRIPTION:This seminar is for climbers wanting to take it to the next le
 vel!  We will cover efficient climbing technique\, drills to improve your 
 ability\, and fitness and nutrition. \n\nMercedes Pollmeier\, fitness coac
 h at the Seattle Bouldering Project and author of Simple Strength\, will b
 e leading the session and sharing her wealth of experience.
LOCATION:Mountaineers Seattle Program Center
URL:https://www.mountaineers.org/locations-lodges/seattle-branch/committee
 s/seattle-climbing-committee/seminars-clinics/copy_of_climbing-movement-an
 d-fitness-mountaineers-seattle-program-center
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