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SUMMARY:Climbing Movement and Fitness - Mountaineers Seattle Program Cente
 r
DTSTART;VALUE=DATE:20161123
DTEND;VALUE=DATE:20161124
DTSTAMP;VALUE=DATE-TIME:20260408T233959Z
UID:74980e37c45f48c8b6af6723bd134f69
CATEGORIES:Climbing
DESCRIPTION:This seminar is for climbers wanting to take it to the next le
 vel!  We will cover efficient climbing technique\, drills to improve your 
 ability\, and fitness and nutrition. \n\nMercedes Pollmeier\, fitness coac
 h at the Seattle Bouldering Project and author of Simple Strength\, will b
 e leading the session and sharing her wealth of experience.
LOCATION:Mountaineers Seattle Program Center
URL:https://www.mountaineers.org/locations-lodges/seattle-branch/committee
 s/seattle-climbing-committee/seminars-clinics/climbing-movement-and-fitnes
 s-mountaineers-seattle-program-center
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