Conditioning for Mountaineering and Alpine Climbing

Seminar: Conditioning for Mountaineering and Alpine Climbing

Conditioning for Mountaineering and Alpine Climbing - Mount Teneriffe

Conditioning for Mountaineering and Alpine Climbing. Shafer SIG Only.

  • Sat, Apr 22, 2023
  • Seattle Climbing
  • Climbing
  • Adults
  • Very Strenuous
  • Moderate
  • Mileage: 14.0 mi
  • Elevation Gain: 3,800 ft

TBD

Do you need to get in shape for the upcoming climbing season and don't know where to start? Then this seminar is for you. Come and learn about what you need to do to get in shape for mountaineering and alpine climbing, how to build a training plan on limited time, how to incorporate weights into your training, how to fuel yourself during training and on the climb, as well what you can do to recover faster.

Route/Place

Mount Teneriffe


Roster
Required Equipment

Required Equipment

teneriffe

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