
Seminar: Conditioning for Mountaineering and Alpine Climbing
Conditioning for Mountaineering and Alpine Climbing - Mount Si Old Trail
Conditioning for Mountaineering and Alpine Climbing
- Info
- COVID-19: Learn about our most up-to-date guidance for participants and leaders on our COVID-19 Response page. All participants and leaders must agree to the COVID-19 Code of Conduct before participating in this Mountaineers activity.
- Thu, Apr 21, 2016
- Seattle Climbing
- Day Hiking
- Adults
- Strenuous
- For Beginners (Getting Started Series)
- Mileage: 7.0 mi
- Elevation Gain: 3,300 ft
- 11 (12 capacity)
- Cancellation & Refund Policy
This trip is actually running on Wednesday, April 20th. Meet at the Little Si TH and be ready to hike at 5pm. Please contact me to arrange carpool from Mercer Island P&R or High Point Way
Do you need to get in shape for the upcoming climbing season and don't know where to start? Then this seminar is for you. Come and learn about what you need to do to get in shape for mountaineering and alpine climbing, how to build a training plan on limited time, how to incorporate weights into your training, how to fuel yourself during training and on the climb, as well what you can do to recover faster.
Required Equipment
10 essentials - special focus on headlamp and spare batteries since these are evening hikes.